Struggling to decide what to get your friends, loved ones or co-workers for Christmas?
Why not give the gift of fitness this Christmas with my top ten fitness based Christmas prezzies:
The TRX rip trainer:
Wow, what a workout this is and as I’m a master trainer it had to be number 1. It goes anywhere with you fixes up in less than 60s and is as versatile as it gets.
A Suspension trainer:
If your looking for a solution for training at home the suspension trainer works well and safely from a door frame. It packs into a little bag for travel (hotels etc). It’s got all you need for a home gym.
It’s just a rubber tube but it’s a solution to a huge variety of fitness needs. They come in a variety of weights and can be used in or outdoors.
If you like more traditional weight training an adjustable dumbbell takes up less space and progresses with you as you get stronger.
They’re cheap, lightweight, portable and a cracking cardio workout. Once you start learning a few tricks skipping becomes super cool.
If your loved one has a specific hobby get some footwear that’s built for the job. If they just do general fitness stuff cross trainers work well. Barefoot trainers are in right now.
If you want to really make a difference to a loved one’s health and fitness some one on one coaching can teach them so much and keep them motivated to stay on track.
If you have a friend that’s always moaning about their aches and pains why not get them a voucher for a sports massage. Give them something to moan about.
Who doesn’t like getting a bike for crimbo? Save on the car and spend your energy instead of your cash. Check this best 6 spin bikes reviews post by fitnesstep1.com.
If your loved one is a stress head or worrier treat them to a day of chillaxing. It’s a great start to help prepare and reflect on the year ahead.…